Paul joins us today to talk about making changes for your health in 2024 / Just Do It: Get out and walk / Exercise can help with depression and anxiety / Break the sedentary lifestyle
Capt. Terry "Village" Shashaty joins PEP talk to discuss the upcoming NAS Pensacola Homecoming Air Show with the Navy Blue Angels and the Thunderbirds.
Dr. Reed and Dr. Ehrman host this episode of PEP Talk. They discuss vaccines and wellness care to keep you on the right track...
Gift Ideas for Mom / Upcoming events for the weekend