12/27/23 - Running Wild with Paul Epstein

December 27, 2023 • 00:24:38
12/27/23 - Running Wild with Paul Epstein
Pensacola Expert Panel
12/27/23 - Running Wild with Paul Epstein

Dec 27 2023 | 00:24:38

/

Show Notes

Paul joins us today to talk about making changes for your health in 2024 / Just Do It:  Get out and walk / Exercise can help with depression and anxiety / Break the sedentary lifestyle

Previous Episode
Next Episode

Other Episodes

Episode 0

July 11, 2023 • 00:37:39
Episode Cover

7/11/23 The Garden Line with Mike Wiggins

Listen

Episode 0

August 03, 2020 • 00:24:06
Episode Cover

07/30/2020: World Gym

Listen

Episode 0

February 26, 2021 • 00:24:45
Episode Cover

02/26/21 - Boat Smart - Sponsored by Key Marine

Stefan Schmitt with Georgestone Technical College hosts our weekly Boat Smart! On this episode, Stefan is joined by Lydia Henderson with W.I.O.A. who shares...

Listen