Paul joins us today to talk about making changes for your health in 2024 / Just Do It: Get out and walk / Exercise can help with depression and anxiety / Break the sedentary lifestyle
Mike Wiggins joins Pep Talk to discuss why Palm Trees are so durable during Hurricanes, and answers your questions on the Garden Line.
Mike Wiggins joins PEP Talk with Meg to host" The Garden Line". This week Mike talks about what do for your gardens and lawns...
Trevor Odom (Vice-president) joins PEP Talk with Meg to discuss the financial services provided by Armada Advisors. Trevor talks in-depth about what we can...
