12/27/23 - Running Wild with Paul Epstein

December 27, 2023 00:24:38
12/27/23 - Running Wild with Paul Epstein
Pensacola Expert Panel
12/27/23 - Running Wild with Paul Epstein

Dec 27 2023 | 00:24:38

/

Show Notes

Paul joins us today to talk about making changes for your health in 2024 / Just Do It:  Get out and walk / Exercise can help with depression and anxiety / Break the sedentary lifestyle

Other Episodes

Episode

September 04, 2024 00:24:24
Episode Cover

09/04/2024 Great Southern Restaurants

Maria and Taylor join Pep Talk to discuss the latest updates from Five Sisters Blues Cafe, Atlas Oyster House, Jackson Steakhouse, Angelena's and upcomings...

Listen

Episode 0

November 17, 2021 00:24:54
Episode Cover

11/17/21 - Running Wild - Paul Epstein

Owner, Paul Epstein joins the Pensacola Expert Panel to talk hiking, upcoming events, and kicking off your resolutions NOW! https://www.werunwild.com/

Listen

Episode

September 14, 2023 00:23:00
Episode Cover

09/13/23 Gulf Coast Air with Todd St Ore

Your air ducts are one of the most important systems in your home, and if the ducts are poorly sealed or insulated, they are...

Listen