Paul joins us today to talk about making changes for your health in 2024 / Just Do It: Get out and walk / Exercise can help with depression and anxiety / Break the sedentary lifestyle
Stephanie and Genna chat gold, silver and the new silver eagles.
Nicole Stacey brings us July’s fun events including 4th of July, Red White & Blues, and Escambia County’s Bicentennial!!!
Mary Donovan McClellan from Autism Pensacola and Mike White from Torgersen Causey join Pep Talk to discuss the Steps for Autism event this month,...
