12/27/23 - Running Wild with Paul Epstein

December 27, 2023 • 00:24:38
12/27/23 - Running Wild with Paul Epstein
Pensacola Expert Panel
12/27/23 - Running Wild with Paul Epstein

Dec 27 2023 | 00:24:38

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Show Notes

Paul joins us today to talk about making changes for your health in 2024 / Just Do It:  Get out and walk / Exercise can help with depression and anxiety / Break the sedentary lifestyle

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