Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Magi Thomley Williams, Writer, joins PEP Talk with Meg to talk about the December issue of Bella Magazine. Some of the features this month...
Mike Wiggins hosts The Garden Line on PEP Talk with Meg to talk about gardening tips for the winter season and answers gardening questions...
“Keeping your head in the game” Headquartered in Pensacola, Florida, Armada Advisors is a registered investment advisor that assists clients with financial securities and...
