Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Travis Thompson from Climatech joins Pep Talk to discuss the importance of cleaning ductwork, AC and Furnace maintenance, air purification and more!
https://www.montessorinavarre.com/ 850.710.3879 Current Location: 7552 Navarre Pkwy. #27 Navarre FL 32578 Future Location: 9514 Navarre Pkwy The Navarre Montessori Academy was founded in August...
