Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Local news and events / Weird stories from around the globe / Bumper Music Spotlight: Beach Fossils
5th ACM Award Success through service Facebook Scams
Bess Marks, Owner, joins PEP Talk with Meg to talk about the exciting Memorial Day Moonlight Madness Sale this weekend at all La-Z-Boy locations....
