Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Travis Thompson of Climatech of Professional Air joins the Pensacola Expert Panel to go over your SEER (Seasonal Energy Efficiency Ratio) rating on your...
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Mike Wiggins joins PEP Talk with Meg to host: "The Garden Line" . This week Mike talks about the 10 things "not to do"...
