Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
For more Information Visit: (850)934-2768 206 McClure Dr, Gulf Breeze, FL 32561 www.gulfcoastaircare.com https://nadca.com/find-a-professional/gulf-coast-air-care
We’re talking food today!!! Kale, Dark Chocolate, Berries, Walnuts, Spices, Turmeric, Grapes, Watermelon, Bone Broth, Coffee and Salmon… The Top foods to help you...