Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Todd St. Ore’s answers questions about attic insulation, and what it does to keep your home cool. Is your new outdoor unit combatable with...
Maria Goldberg and Taylor Dawson join PEP Talk with Meg to talk about Great Southern Restaurancts and their upcoming special menus and events just...
Elden Scott joins Pep Talk to talk about the Pensacola Interstate Fair, BBQ sauces, and more!