Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Matthew Vanderford joins the expert panel with guest Greg Durette, Agency Manager, to discuss the importance of understanding your insurance policy - auto, home,...
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Stefan Schmitt, Marine services instructor at George Stone Technical College joins PEP Talk with Meg to host: "Boat Smart" sponsored by Key Marine Center...
