Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Mike Wiggins joins PEP Talk with Meg to host: "The Garden Line". This week Mike talks about gardening for the Holiday season, dealing with...
Todd St. Ores, a go to air quality care specialist answers questions and clarifies the importance of clean air in your home or business....
John Finch, Director of ABLE United and Jenn Sikora, an advocate and ambassador for ABLE United join PEP Talk to discuss the importance of...
