Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Jonathan Cook, Owner and Howard Seaton, ADX Marketing Consultant, join PEP Talk with Meg to talk about the services and products provided by Jonathan's...
From Highschool Cross Country to Running Safety Tips, Paul covers it on this episode of PEP Talk with Genna Barr. https://www.werunwild.com/
