Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Mike Tarver and Randy Lambert join the panel to discuss the need for volunteers at their shelter as well as the growing need for...
Stephanie Dodson joins PEP Talk with Meg to discus the services offered by Emerald Coast Coins, gold & silver prices, collectibles , jewelry and...