Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
HR and Benefits Manager Stacie Orren is our guest as we discuss the end of the year review process to update your personal information,...
Bob Beargy of Mainstay Financial Group joins the show to discuss the Top 10 Questions you should ask of your prospective investment advisor.
