Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
National Selfie Day / Local events
Stefan Schmitt, Marine Services Instructor at George Stone Technical College joins PEP Talk with Meg to host "Boat Smart" sponsored by Key Marine Center...
Adoption event until Monday. Only $5.00 adoption fee! For more information visit : santarosa.fl.gov/animals 850-983-4680
