Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Erica Grancgocnolo and Shannon Ogletree join PEP Talk to review the year and look forward to 2022.
Kristy Pate, Marketing Manager and Donna Bliss, Community Impact Manager with United Way of West Florida join PEP Talk with Meg to talk about...