Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Magi Thomley Williams, Writer, joins PEP Talk with Meg to talk about the December issue of Bella Magazine. Some of the features this month...
Jon Stephenson, Associate VP of Student Affairs and Student Services, joins the Pensacola Expert Panel to highlight the degrees, certificates, and career certificate programs...
Jake Walker highlights ways to give back this season on International Human Solidarity Day / Favorite Uplifting Songs / Can music get you high?...