Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Every other Wednesday, we chat wellness! This episode we discuss water and the connection to not only healthy skin, but also a healthy life!
Brittany Ellers, Assistant PIO and Mike Tarver, Community Relations Specialist join the Pensacola Expert Panel with special guest Aspen (Lady). Adoption fees waived now...
The story behind the song Manic Monday. OpenAI's introduces new upgrade to ChatGPT featuring realistic conversation with flirty female AI bot.
