Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Chip Wood and Stacie Orren join PEP TALK to discuss mental health in the workplace. About Us
Elden talks about Sonny's four locations and Sonny's catering services, www.sonnysbbq.com/ www.sonnyscatering.com
Mike Wiggins joins PEP Talk with Meg to host: "The Garden Line". This week Mike gives more gardening tips as we go through a...
