12/19/2023 - FDOH Escambia County

December 19, 2023 00:23:03
12/19/2023 - FDOH Escambia County
Pensacola Expert Panel
12/19/2023 - FDOH Escambia County

Dec 19 2023 | 00:23:03

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Show Notes

Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition:  Courses start in January and March of 2024 / Tips for Healthier Lifestyle:  Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes

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