Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Stefan Schmitt shares the latest at George Stone Technical College, the importance of commitment from students, and a special visit with Yamaha and Pensacola...
Lisa joins the Pensacola Expert Panel to talk humidity in your home, and how it impacts your health! https://southernclimatesolutions.com/home
A full hour of fun and frivolity: Topics include: Events coming up this weekend in Pensacola / Fake QR Codes / Interesting coffee additions: ...
