Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Stefan joins us for his Friday frivolity: 2 students interviewing this week / Electrical troubleshooting at George Stone Tech / Aggravation - Don't give...
Current events and news / Should we eliminate tipping and optional gratuity in restaurants and other industries?
Todd Neilsen joins Pep Talk to discuss pool renovations, pool construction and spa's offered by Pensacola Poolscapes.
