Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Todd St. Ore’s joins Jenna to discuss the importance of having good air quality in your home. From properly cleaned ducts to changing air...
Jonathan Cook, Owner, joins PEP Talk with Meg to discuss the services and products provided by Jonathan's Construction and Flooring as well as answer...
