Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Stephanie Dodson, Owner, joins PEP Talk with Meg to talk about the services and products provided by Emerald Coast Coins, current gold & silver...
Mike Wiggins joins PEP Talk with Meg to host:"The Garden Line". This week Mike gives end of the Summer season, "get ready for Fall"...
Mike Wiggins joins PEP Talk with Meg to host: "The Garden Line" . This episode he welcomes Skip Volgelsang, "Camellia Expert" who visits the...
