Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Travis Thompson stops by the studio to remind us that things are heating up. Call Climatech today before the busy summer season to make...
Jennifer Saba calls in to give us the scoop on the 28th Annual Cordova Mall Ball Saturday January 20th / 2024: A year of...
Life begins at 40? / Caffeine affects hours after consumption and the impact on your sleep / Bumper Spotlight: Tahiti 80 / What are...
