Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Capt. Chandra (Mamasan) Newman, Commanding Officer at NAS Pensacola along with Lt. Junior Grade Sara Topic and Bruce Cummins, Public Affairs Officer join PEP...
The team from the Pensacola Dragon Boat Festival joins Pep Talk to discuss the upcoming Captain's Meeting, Practice Schedule and all the fun activities...
