Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Makila and Sherri join us for Frisky Friday with furry friend Cliff. The Bathe In event happens July 27 from 10:00 am - 1:00...
For more information visit: www.santarosa.fl.gov/libraries
