Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Stephanie and Genna chat the latest with gold and silver, and the fun behind owning a metal detector. You never know what treasure you...
Christina joins us in the studio for a mortgage rate report and a look at the current interest rates. Home prices are up, but...
Brian Prawitx, ADX Digital Marketing consultant joins PEP Talk with Meg to talk about the strategies and products offered by ADX Digital Marketing. For...
