Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Randy Lambert, Chief of Animal Services joins PEP Talk with Meg for the Santa Rosa County Update series to talk about the services offered...
Dr. Rebecca Gibbons joins PEP Talk wtih Meg to discuss the many ways acupuncture can aid in your physical and emotional health as well...
Stefan Schmidt hosts another edition of Boat Smart and talks about the importance of taking care of the water pump on your boat!
