Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Stefan Schmitt hosts this episode talking about the latest at Georgestone!!!
Bill Emerson (Dean of PSC Charter Academy) and Aaleigah Knight (Student Engagement Specialist) join the expert panel to highlight the opportunity for high school...
Travis Thompson joins us as we discuss saving money on your energy bills / The benefit of variable speed HVAC systems / The importance...
