Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Maggie from City of Pensacola Parks and Rec joins Pep Talk to promote the upcoming Seniors Games, as well as Softball and Kickball Leagues.
Marie Mott from the Health Department gives a vaccine update.
Jamie and Zach join us with guest Ron McCurdy Jr. Ron is the Air Traffic Control Systems Officer. He holds many hats including dad,...
