Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
A full hour! Topics include: Understanding my wife's method of communication and how that relates to where she grew up / Respond..don't react /...
Matt and Ed join the panel to share the endless possibilities to having Gulf Coast Shades and Blinds customize your window treatments. From indoor...
Todd St. Ores, Owner, joins PEP Talk with Meg to discuss the HVAC services provided by Gulf Coast Air Care and how you can...
