Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Leason Dancaescu, Chapter Director with Christian Surfers shares the vision, mission and events with Christian Surfers. He talks about the international opportunities, as well...
Mary RIker, Marketing Director joins PEP Talk with Meg to talk about WSRE/PBS programs and upcoming events including the "Be My Neighbor Day" on...
Mike Wiggins joins PEP Talk with Meg to host:"The Garden Line". This week Mike gives end of the Summer season, "get ready for Fall"...
