Dr. Vanessa Phillips - Assistant County Health Department Director and Christina Perron - Senior Public Health Nutritionist are our guests as they discuss the Chronic Disease Self-Management Program free to anyone with qualifying condition: Courses start in January and March of 2024 / Tips for Healthier Lifestyle: Keep a Food Journal, Use Health and Fitness Apps, Myplate.gov / Diabetes Prevention / Importance of Quitting Smoking / Little steps lead to big changes
Encore- (originally aired on Mon. 6/16/25) Jamie Coffey, Director of Public Affairs, joins PEP Talk with Meg with guests: Ron McCurdy of NAS Whting...
Mike Wiggins joins PEP Talk with Meg to host: "The Garden Line". This episode Mike gives tips on "container plant" gardening, "winterizing" your lawn...
PEP Talk with Meg host shares her thoughts on kindness, "Random acts of Kindness" and how we can all make a difference every day,...
