07/28/21 - Wellness Wednesday

July 28, 2021 00:25:50
07/28/21 - Wellness Wednesday
Pensacola Expert Panel
07/28/21 - Wellness Wednesday

Jul 28 2021 | 00:25:50

/

Show Notes

We’re talking food today!!! Kale, Dark Chocolate, Berries, Walnuts, Spices, Turmeric, Grapes, Watermelon, Bone Broth, Coffee and Salmon… The Top foods to help you age gracefully from the inside out!!!

Other Episodes

Episode 0

November 12, 2020 00:21:15
Episode Cover

11/12/20 - Valerie's House Pensacola

Pensacola is gaining a new non-profit organization focused on supporting children and families surviving bereavement and coping with the grief that follows the loss...

Listen

Episode

March 21, 2025 00:18:15
Episode Cover

03/21/2025 "Frisky Friday" - A HOPE

Paige Cairy, President and Brandi Winkelman, Executive Director join PEP Talk wtih Meg along with thier baby kitten guest " Timber" to discuss the...

Listen

Episode

August 20, 2025 00:24:55
Episode Cover

08/20/2025 Jonathan's Construction and Flooring

Jonathan Cook, Owner, joins PEP Talk with Meg to talk about the services and products provided by Jonathan's Construction and Flooring as well as...

Listen