Dr. Ben McMillon discusses the effects of protrusions on your nerves and spine. He also discusses why we often times hear popping in our backs.
For more information visit: www.FMWAudbon.org
FIVE TIPS TO HELP YOU AVOID INJURY DURING YARD WORK SEASON! 1. Warm Up. (Stretch, Move, Start with smaller jobs) 2. Know your limits!...
Bruce Cummins, Public Affairs Director and Deborah Brockway, MWR Director join PEP Talk with Meg to talk about the upcoming November Homecoming Navy Blue...