02/24/23 - Neal Clinic - Dr. Ben Mcmillon

February 24, 2023 00:24:18
02/24/23 - Neal Clinic - Dr. Ben Mcmillon
Pensacola Expert Panel
02/24/23 - Neal Clinic - Dr. Ben Mcmillon

Feb 24 2023 | 00:24:18

/

Show Notes

FIVE TIPS TO HELP YOU AVOID INJURY DURING YARD WORK SEASON! 1. Warm Up. (Stretch, Move, Start with smaller jobs) 2. Know your limits! 3. Pulling weeds. (Squat, sit down) 4. Lifting, moving dirt, fillings bags. Use caution with how much you lift. 5. Don’t use the same side of...

Other Episodes

Episode 0

June 22, 2020 00:24:41
Episode Cover

06/18/2020: Steve Gerlach- Emerald Coast Coins

Listen

Episode

August 23, 2024 00:22:41
Episode Cover

08/23/2024 - Frisky Friday w/ Pensacola Humane Society

Makila, Sherri, and LOVEBUG join us to talk about adoption, fostering, volunteering, and upcoming events like BARKTOBERFEST on Sunday, October 27th.    https://pensacolahumane.org/ 

Listen

Episode 0

August 07, 2023 00:23:31
Episode Cover

8/7/23 ADX Digital

(850) 262-6000 Email: [email protected]

Listen