02/24/23 - Neal Clinic - Dr. Ben Mcmillon

February 24, 2023 • 00:24:18
02/24/23 - Neal Clinic - Dr. Ben Mcmillon
Pensacola Expert Panel
02/24/23 - Neal Clinic - Dr. Ben Mcmillon

Feb 24 2023 | 00:24:18

/

Show Notes

FIVE TIPS TO HELP YOU AVOID INJURY DURING YARD WORK SEASON! 1. Warm Up. (Stretch, Move, Start with smaller jobs) 2. Know your limits! 3. Pulling weeds. (Squat, sit down) 4. Lifting, moving dirt, fillings bags. Use caution with how much you lift. 5. Don’t use the same side of...
Previous Episode
Next Episode

Other Episodes

Episode

April 23, 2024 • 00:22:54
Episode Cover

04/23/24 - All Pro Tune Up

Gerald Gillis joins the Pensacola Expert Panel to discuss the importance of performing regular maintenance on our vehicles to get the most miles for...

Listen

Episode 0

November 27, 2020 • 00:24:58
Episode Cover

11/27/20 - The Neal Clinic - Dr. Neal & Dr. McMillan

On this episode of the Pensacola Expert Panel, Dr. Neal and Dr. McMillan talk all things arthritis: Whether you're experiencing rheumatoid or degenerative arthritis,...

Listen

Episode

October 24, 2023 • 00:22:58
Episode Cover

10/24/23 Habitat for Humanity

Listen