Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Bruce Cady, Executive Director and Selene Keick, past director, join PEP Talk with Meg to talk about the services, programs and the "Continuum of...
Alex Jackson, Pharm D. joins PEP Talk with Meg to talk about the services offered by Jackson Pace Pharmacy on 9 mile road in...
Kay from The Worship Experience joins us live in the studio to promote a free family community event that unites people, churches and organizations...
