Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Ginny Hinton (Family and Consumer Sciences Agent for UF Extension Office) joins the Pensacola Expert Panel to highlight the educational programs and services offered...
Todd Thomson, President/CEO of the Penscola Chamber of Commerce joins PEP Talk with Meg to talk about the Pensacola 2025 4th of July Fireworks...
Mallory Everett shares the endless possibilities with the Ionic Fabric material It’s not just Personal Protective Equipment! This is an innovative way to rethink...
