Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Mainstay Financial Group presents Winning with Annalee. Annalee Leonard and Bob Beargy join the Pensacola Expert Panel to discuss key upcoming deadlines for 2020...
Malcolm Ballinger joins Meg with PEP Talk to discuss community events, getting healthy in the New Year and the new issue of Pensacola Magazine. ...
Chip Wood, VP of Sales and Marketing and Staci Orren, HR and Benefits Manager join PEP Talk with Meg to discuss the many services...
