Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Terence A. Gross, Founder, Managing Partner and Personal Injury Attorney, joins PEP Talk with Meg to discuss the services provided by the law firm...
Jamie and Zach join us with guest Ron McCurdy Jr. Ron is the Air Traffic Control Systems Officer. He holds many hats including dad,...
Todd Thomson, President/CEO of the Greater Pensacola Chamber of Commerce joins PEP Talk with Meg to talk about the Chamber's upcoming events including the...