Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Todd Thomson, President/CEO of the Greater Pensacola Chamber of Commerce joins PEP Talk with Meg to discuss the Chamber's upcoming events including the April ...
Stephanie Flounlacker, volunteer with the local chapter of the American Foundation for Suicide Prevention and the Survivors of Suciide Prevention local support group joins...
Makayla Garcia, President of the Friends of the Santa Rosa County Animal Shelter and Randy Lambert, Chief of SRC Animal Services join PEP Talk...
