Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Laura Gilliam, President/CEO and Kristen Pate, Director of Marketing join PEP Talk with Meg to talk about the role the United Way of West...
Taylor and Lauren join the Pensacola Expert Panel to update the community on all the upcoming holiday festivities at Great Southern Restaurants including Pensacola...
Pam and Keith Giles, Owners, join PEP Talk with Meg to discuss the insurance services provided by Verus Health Partners. This episode they discuss...
