Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Pam Keen, President, joins PEP Talk with Meg to talk about the regenerative health services offered by the Regeneration Station Pensacola. To make an...
Taska King, Marketing consultant, joins PEP Talk with Meg to talk about all the strategies and products available from ADX DIgital Marketing. Interested in...
Jonathan Cook, Owner, joins PEP Talk with Meg to talk about the services and products provided by Jonathan's Construction and Flooring as well as...
