Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
For more information visit: www.BGSmarinesales.com Open House Saturday April 15th 12-5:30 Check out their new custom fabrication shop
Sarah Ellis, Founder and Executive Director of My Father’s Arrows joins PEP Talk. MFA serves children of all ages who are within the Foster...
Stephanie Flounlacker, volunteer with the local chapter of the American Foundation for Suicide Prevention and the Survivors of Suciide Prevention local support group joins...
