Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
LAST CHANCE TO SIGN UP FOR RUNWAY 5K: Events DON’T MISS THE HO HO HUSTLE… 5K THAT ENDS WITH ENDLESS HOT COCOA: Events For...
Dr. Ben McMillon joins PEP Talk with Meg to discuss the Chiropractic services provided by Neal Clinic Comprehensive Chiropractic Healthcare. For more info or...
Stephanie Dodson joins PEP Talk with Meg to discuss the services offered by Emerald Coast Coins, gold & silver prices, collectibles, gift ideas and...
