Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Lexi Mendoza explains how monthly reporting can precisely track your return on investment as you build your successful marketing campaign with ADX Digital. www.adxdigitalmarketing.com...
Malcolm Ballinger, Owner and Publisher joins PEP Talk with Meg to discuss community events, lifestyle topics and the lastest news from Ballinger Publishing. This...
Executive Director, Mary McClellan and Barba MacNeil, Community Liason of Loyalty Credit Union share the upcoming 4th Annual Sensory Street Event. The community can...