Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Jonathan Cook, Owner, joins PEP Talk with Meg to talk about the variety of services and products provided by Jonathan's Construction and Flooring as...
Margaret-Anne West from Fiesta Pensacola joins the panel to highlight the 75th annual Fiesta Days. Don't miss the Surrender of the City in Phineas...
