Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Owner Travis Thompson stops by to talk about recent cold snaps and how prolonged cold weather affects your indoor air quality. A new All-in-One...
Amelia Earhart's plane wreckage found? / Barry Gibb Talk Show on SNL / Taylor Swift Goat Scream Videos / Ghostbusters: Frozen Empire / The...
Nicole Stacey is joined by Dr. Marth Saunders, President of University of West Florida to discuss the upcoming Homecoming Celebrations and reminisce about the...
