Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Todd St. Ores, Owner, joins PEP Talk with Meg to discuss the HVAC services provided by Gulf Coast Air Care and how you can...
Key Marine Center of NWFL 5621 Bauer Rd. Pensacola, FL. 850-492-0487 keymarinecenter.wixsite.com/mysite Key Marine is your Yamaha, Mercury and now Suzuki Repower Center. Special...
Charlie Smoke from The Choral Society of Pensacola and Tim Brooks from the Wide Angle Photo Club joins Pep Talk to discuss their organizations...
