Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Brought to you by Key Marine Center - keymarinecenter.com / 20% discount on labor for boat and motor repairs ends tonight!!! / Students back...
Chad Picou joins PEP Talk with Meg to discuss the services offered by Affiliated Insurance to help you navigate through the final days and...
Nicole Stacey, VP of Destination Development joins PEP Talk with Meg to discuss the role Visit Pensacola plays in promoting tourism for the Pensacola...
