Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Stefan Schmitt hosts our weekly marine focused Friday show! Boat Smart is sponsored by Key Marine! Stefan is the Marine Instructor at George Stone...
Dr. Rebecca Gibbons joins PEP Talk with Meg to discuss the many ways acupunctrure can aid in your physical and emotional health as well...
Matthew Vanderford joins PEP Talk with Meg to discuss the services provided by Claimology as a Florida state licensed Public Adjuster advocating on behalf...
