Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Stefan Schmit joins the Pensacola Expert Panel for Boat Smart presented by Key Marine. Stefan is the Marine Instructor at George Stone Technical College...
Dr. Ben McMillon, Owner joins PEP Talk with Meg to discuss the chiropractic services provided by the Neal Clinic. For more info go to: ...
Dr. Witcher joins us for his debut on PEP Talk! He shares the history and mission of Smart Smiles, and how they want to...
