Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Lisa Murphy joins PEP Talk with Meg to discuss the vrious services Southern Climate Solutions provide as moisture control experts for home and business.
For more information visit: www.compasssolar.com or call 850-439-0035
Pastor James Johnson invites the community out to celebrate Easter with him and his congregation at Northstone Baptist Church. Sunday, April 4th at 10:30AM!...
