Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Angela Sherrill and Will Maybin of Connell and Company Realty with their guests from Adams Homes: Melissa Perkins and Bonita Fox join PEP Talk...
Kelsey Griffin talks about Casino Beach Bar and Grill and upcoming events.
https://www.montessorinavarre.com/ NEW LOCATION: 9540 NAVARRE PKWY Only Bilingual school in the area Montessori Certified Teachers by accredited institutions AMS School Member 850.710.3879
