Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Southeast Mortgage’s Angela Lane, Executive Loan Originator joins the panel to discuss mortgages, loans and interest rates on the Pensacola Expert Panel with Bob...
Stephanie shares what's happening at Emerald Coast Coins!
