Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Taska King joins PEP Talk with Meg to discuss all things digtial and questions you should ask about the products and services available from...
Bruce Cady, Executive Director of Opening Doors of NW FL and his guest Autumn McAllister, Director of Emergency Services at Lakeview Center join PEP...
Deja Dowdell uses our videophone connection to call-in for the show today: Blues on the Bay lineup and schedule announced April 14th - June...
