Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Dr. Ben McMillon joins PEP Talk with Meg to discuss the chiropractic services provided by Neal Clinic Comprehensive Chiropractic Healthcare. For more info go...
Sally Bergosh (Executive Director) and Carla Davis (Director of Education and Outreach), join PEP Talk with Meg to talk about all of the quality...
Owner Tim Ireland joins us in the studio with Sal Perez (General Manager - Moible) to discuss the importance of having a reliable standby...