Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Dr. Rebecca Gibbons joins PEP Talk with Meg to discuss the many ways acupuncture can aid in your physical and emotional health as well...
For more Information Visit: (850)934-2768 206 McClure Dr, Gulf Breeze, FL 32561 www.gulfcoastaircare.com https://nadca.com/find-a-professional/gulf-coast-air-care
Lisa Murphy joins Pensacola Expert Panel to discuss all the indoor air quality issues and chronic health problems in our area caused from high...
