Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Brian Ward, Owner & CEO and Benjamin Murphy, Director of Marketing and Development, join PEP Talk with Meg to discuss the services provided by...
Terry Gross discusses uninsured motorists. 850-434-3333
Travis Thompson talks the appropriate design for your AC in your home. Too big or too small, you could be wasting energy or missing...
