Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
CHECK OUT ALL THE CHRISTMAS FUN WITH THE LINK BELOW: https://www.cityofpensacola.com/3406/Play-Pensacola-Holiday-Events
Kristen Carter, Marketing & Events Services Manager and Jeff Sharp, General Manager, join PEP Talk with Meg to discuss the history of the Pensacola...
Robbie Mott (Owner) and Howard Seaton (Acct. Exec.) join PEP Talk with Meg to talk about buying Trek Bicycles for Christmas, the partnership with...
