Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Encore (originally aired 05/05/25) Taska King joins PEP Talk with Meg to discuss the mutliple strategies and products offered by ADX Digital Marketing with...
Travis Thompson is our guest as he discusses the new Climatech Comfort System with a 10 year service warranty. Rebates and financing options are...
