Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
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Christine Greer updates you on Covid19 testing, vaccinations and where to go if needing a Covid19 test. Marie Mott, Health Officer is joined with...
Mary McClellan, Executive Director of Autism Pensacola, joins the Pensacola Expert Panel with guests Mike White and Lisa Oliver to highlight Autism Acceptance Month. ...
