Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Taska King joins PEP Talk wtih Meg to disuss the many products and services provided by ADX Digital. Today she focuses on the various...
Maria Goldberg and Taylor Dawson ( "The Grits Girls" ) join PEP Talk with Meg to discuss all the holiday hours, events, menus, gift...
so many sports summer camps happening at UWF several sessions. prices learn more: https://goargos.com/
