Dr. Angel Bradley and Dr. Vanessa Phillips are our guests as they discuss the importance of Self Care. Little steps can equal a big change. Keep a food journal: If you can snack it, you can track it. It only takes 3 minutes to curb a craving. Many smoking cessation programs available through FDOH. Accountability can make the difference when starting a new challenge.
Benjamin Murphy, Director of Marketing & Development and James Dare, Roofing Consultant join PEP Talk with Meg to discuss the services provided by Quality...
Todd Thomson, President/CEO of the Greater Pensacola Chamber of Commerce and his guest, Mark Van Wagenen, Owner of Crumble Cookes and a Chamber Ambassador...
Dr. Mark Sprayberry, Owner and Veterinarian, joins PEP Talk with Meg to host: "Sit, Stay and Listen with Dr. Mark" to discuss the animal...
