01/12/22 - Running Wild - Paul Epstein

January 12, 2022 00:24:59
01/12/22 - Running Wild - Paul Epstein
Pensacola Expert Panel
01/12/22 - Running Wild - Paul Epstein

Jan 12 2022 | 00:24:59

/

Show Notes

As we enter a new year with a fresh start, challenge yourself to walk or run a mile a day outside! Running Wild offers a platform of support for you and all your health and fitness goals.

Paul shares about hydration and the importance of staying hydrated before, during and after your walk, run or workout.

SIGN UP TODAY FOR RUNNING WILD’S JOE RELAXO RUN!!! https://runpensacola.com/

Other Episodes

Episode 0

February 18, 2022 00:25:19
Episode Cover

02/18/22 - Boat Smart - Stefan Schmitt

Stefan Schmitt is the Instructor at Georgestone Technical College for the Marine Service Technologies. He hosts Boat Smart every Friday at 10am CST on...

Listen

Episode 0

March 22, 2023 00:24:45
Episode Cover

03/22/23 – Running Wild – Paul Epstein

Paul invites you to run this spring!!! Home

Listen

Episode

October 10, 2024 00:24:26
Episode Cover

10/10/2024 Christina Leavenworth

Christina Leavenworth from Levin Rinke joins Pep Talk to discuss new flood disclosure rules, prepping your home for sale, and more!

Listen