As we enter a new year with a fresh start, challenge yourself to walk or run a mile a day outside! Running Wild offers a platform of support for you and all your health and fitness goals.
Paul shares about hydration and the importance of staying hydrated before, during and after your walk, run or workout.
SIGN UP TODAY FOR RUNNING WILD’S JOE RELAXO RUN!!! https://runpensacola.com/
Mike Wiggins joins PEP Talk with Meg to host: "The Garden Line" . This week Mike talks about his favorite football team the FSU...
SANTA IS BACK IN THE LIBRARY!!!!! Download the app: HOOPLA! https://www.hoopladigital.com/ but FIRST sign up for your FREE library card! https://www.santarosa.fl.gov/659/Libraries
