As we enter a new year with a fresh start, challenge yourself to walk or run a mile a day outside! Running Wild offers a platform of support for you and all your health and fitness goals.
Paul shares about hydration and the importance of staying hydrated before, during and after your walk, run or workout.
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Stefan focuses on his students as he discusses learning styles and challenges. Students have difficulties when: 1. They already know everything 2. They are...
Dr. Mark Sprayberry, Owner and Veterinarian joins PEP Talk with Meg to host: "Sit, Stay and Listen" with Dr. Mark" to discuss the services...
B.J. Davis, Penscola's City Events Coordintator, joins PEP Talk with Meg to talk about the City of Pensacola Parks and Recreation Department and preview...
