As we enter a new year with a fresh start, challenge yourself to walk or run a mile a day outside! Running Wild offers a platform of support for you and all your health and fitness goals.
Paul shares about hydration and the importance of staying hydrated before, during and after your walk, run or workout.
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LaBoheme, Pensacola Ice Flyers, Pensacon, Beethoven and Blue Jeans
Andrea Krieger, Executive Director of Institutional Development, joins Pep Talk to discuss the "I am PSC" campaign and how Pensacola State College is celebrating...