As we enter a new year with a fresh start, challenge yourself to walk or run a mile a day outside! Running Wild offers a platform of support for you and all your health and fitness goals.
Paul shares about hydration and the importance of staying hydrated before, during and after your walk, run or workout.
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Stephan Herrera from Zip's Car Wash joins Pep Talk to discuss their 20th anniversary, Folds of Honor and upcoming events.
Call ANYTIME: (850)857-4700 https://www.facebook.com/ClimatechProAir/ Find them online: https://climatechproair.com/
Kristy Craig, Executive Director and Lori Oswald, Development Manager join PEP Talk with Meg to talk about ReadyKids! Florida whose mission is to help...
