As we enter a new year with a fresh start, challenge yourself to walk or run a mile a day outside! Running Wild offers a platform of support for you and all your health and fitness goals.
Paul shares about hydration and the importance of staying hydrated before, during and after your walk, run or workout.
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Francine Armstrong and 5-week old puppy "Gizmo" join PEP Talk with Meg on "Frisky Friday" to talk about the many services provided by A ...
On this episode of the Pensacola Expert Panel, Dr. Neal and Dr. McMillan talk all things arthritis: Whether you're experiencing rheumatoid or degenerative arthritis,...
Michelle Luckett, CEO of BRACE (Be Ready Alliance Coordinating for Emergencies) joins PEP Talk with Jenna Barr to share about their latest efforts in...
