As we enter a new year with a fresh start, challenge yourself to walk or run a mile a day outside! Running Wild offers a platform of support for you and all your health and fitness goals.
Paul shares about hydration and the importance of staying hydrated before, during and after your walk, run or workout.
SIGN UP TODAY FOR RUNNING WILD’S JOE RELAXO RUN!!! https://runpensacola.com/
Todd St. Ores, a go to air quality care specialist answers questions and clarifies the importance of clean air in your home or business....
Stephanie and Genna discuss the latest at Emerald Coast Coins, Christmas ideas and all the fun celebrations at Christmas! https://www.facebook.com/EmeraldCoastCoinsLLC/
Agela Sherrill & Will Maybin joins us in the studio to talk about realestate. Today they bring with them James Dare from Quality Roofing....
